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Healthy Living Has Never Been This Easy...Or Fun!

Jennifer Dene Wellness is your one stop shop for the simple healthy living advice that you need to be at your ideal weight, feel great, and live a life that you love. It's my pleasure to welcome you to the JDW community!




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Latest Posts From Jennifer Dene

How To Find Your Purpose & Unlock A Meaningful Life

How To Find Your Purpose & Unlock A Meaningful Life

We all need a purpose — something that fulfills us from the inside out, motivates us to get out of bed in the morning, lets us stand on our own two feet throughout the day and fall asleep wrapped in the warm hug of contentment. But here’s the kicker: your purpose, or at least part…

5 Things To Do Tonight (And Enjoy Tomorrow Even More)

5 Things To Do Tonight (And Enjoy Tomorrow Even More)

Do you jump out of bed at the buzz of the alarm? Or are you more closely acquainted with SNOOZE than the first rays of sunshine? Personally I’ve never been one to stick my head under the pillow. I compare waking up to ripping off a Bandaid — if you’ve got to get it done, you…

Simple Neck Exercises For A Sexy Spine (And Fewer Headaches)

Simple Neck Exercises For A Sexy Spine (And Fewer Headaches)

Why is it that certain body parts receive so much more attention than others? Take bottoms for example, they’re a pretty popular topic to talk about; entire workouts have been developed to increase the perkiness of the average bum; millions of marketing dollars have been spent (and made) in promoting a toned toosh; heck, Kim…

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