How To Stop Overeating Halloween Candy (And Other Holiday Treats)

Is the thought of a kitchen filled with Halloween candy giving you the heebie-jeebies? Are you feeling frustrated, and helpless, about your annual binge on fun-sized bars? Perhaps you’re thinking ofRead More

Stop Dieting | Jennifer Dene Wellness

Stop Dieting And Live At Your Ideal Weight

Do you have a healthy relationship with food? Are you able to eat intuitively, enjoying all kinds of food without guilt or shame? Or do you feel trapped by certainRead More