The Self Love Checklist outlines each of the exercises that we will be talking about in the series: 7 Ways To Love Your Body & Life This Week.

You can download the checklist by clicking the image below.

 In doing so, you’ll also receive weekly email updates from me with simple new recipes, at home workouts and lifestyle tips, to help you feel fit, feminine & fabulous after 40.

7 Ways To Love Your Body (Cheat Sheet)

2 Responses to Here’s Your Self Love Checklist

  1. […] Daily Self-Love Checklist – I just love this idea. Please click on the link to go to her site, and actually download the list. You will get a much better quality list if you do that rather than try to just save it from here. (Disclaimer: I do not support or encourage any type of dieting. I am a firm believer that the diet culture needs to be left far behind us. More on that later.) […]

  2. […] Daily Self-Love Checklist – I just love this idea. Please click on the link to go to her site, and actually download the list. You will get a much better quality list if you do that rather than try to just save it from here. (Disclaimer: I do not support or encourage any type of dieting. I am a firm believer that the diet culture needs to be left far behind us. More on that later.) […]

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Here’s Your Self Love Checklist

Here’s Your Self Love Checklist

The Self Love Checklist outlines each of the exercises that we will be talking about in the series: 7 Ways To Love Your Body & Life This Week. You can download the checklist by clicking the image below.  In doing so, you’ll also receive weekly email updates from me with simple new recipes, at home…

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