…You just can’t do it all at once. My intention at the beginning of this year was to focus on “being” rather than “becoming.” It’s worked a treat. Committing to thisRead More
The Science Is In — Eating Well Just Became A WHOLE Lot Easier
I’ve gotta admit that I love it when my opinions are backed up by brilliant women and men wearing white lab coats. It happened again last week when a newRead More
Buying Happiness
We have a bit of a joke in my house, about me being a Frugal Fran. It started after my husband noticed that I reuse my teabags, wash our ZiplocRead More
This is how I eat more vegetables…
There’s a social media/magazine trend that gets my goat. It’s when fit-looking, health-conscious women brag about their ability to eat crap food and maintain a small waist. For example, an actressRead More
Feeling Lonely? These 6 tips will help.
Today’s topic is pretty personal. As a somewhat private person, I don’t like using myself as a case study until I’ve figured out a solution to whatever problem I’m having.Read More
How To Plan 90 Days Of Dinners In 60 Minutes
I enjoy writing to you in the early hours of the morning. This quiet time is best for thinking about what is working in my life that could also helpRead More
My groundbreaking cellulite program
Back in 2013, I came up with my million dollar business idea — the ultimate cure for cellulite. Compared to other sub-par cellulite programs on the market this one WOULDRead More
Want to know how to make 2018 great?
Happy New Year! No doubt your inbox is already overflowing with advice on how to make 2018 great. Full disclosure: this is NOT one of those emails. I learned years agoRead More
