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Hi, I’m Jennifer Dene

Want to know how women like YOU are reaching their healthy, happy weight without diets and deprivation?

Latest Blog Posts

how to be happy | jennifer dene wellness

My Formula For Feeling Happy

The recipe for happiness is one part pleasure, one part purpose, and two parts lifestyle contentment. In today's post, I want to break down these three ingredients and show you

creamy tahini dressing | jennifer dene wellness

Creamy Tahini Dressing

It’s that time of year when big salads and grilled vegetables take pride of place on our dinner table. When the temperature heats up it’s nice to keep the kitchen

It’s About Resourcefulness

Few things bug me as much as excuses. Excuses are a sedative to personal growth. They are walls of procrastination — under the guise of protection — that we build

lose weight the healthy way | jennifer dene wellness

How To Lose Weight The Healthy Way

By George is it easy to overcomplicate life. Whether you're trying to get too fancy in the kitchen or overthinking your fitness routine, many of us have a tendency to

Self Compassion Jennifer Dene Wellness

Stuck Up? Me?

Last Friday I was called “stuck up.” (I've also been compared with British royalty...which pretty much amounts to the same thing.) These remarks tend to come from people who are

I’m a writer and women’s wellness coach, and I’m here to help you transform your relationship with yourself, your health and your body.

 

At Jennifer Dene Wellness I offer up simple and sustainable healthy living advice, and teach you about the radical power of self love.

 

My practical, down-to-earth approach to healthy living has helped my clients — from Hollywood celebrities and CEOs to stay-at-home mums (and even myself) — reach their ideal weight, live their best lives and love the skin they’re in.

Now let’s do the same for YOU.

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