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Hi, I’m Jennifer Dene

Want to know how women like YOU are reaching their healthy, happy weight without diets and deprivation?

Latest Blog Posts

Learn self love | Jennifer Dene Wellness

The Life Changing Habit Of Loving You

Some things in life have been well worth my time. Like getting a degree, learning to drive a stick-shift, and color-coding my wardrobe. Others have not. I would gladly take

choose happiness

Can You Train Your Brain To Be Happy?

Are you happy? If not, did you realize that you can train your brain to be happy? In his funny and enlightening 2011 Tedx Talk, The happy secret to better work, positive

how to exercise | jennifer dene wellness

Attitude Is Altitude

On my last trip to Sydney, I did what I always do. I stood still and watched the surfers play. Midway along the cliff-top walk that runs from Bondi Beach

healthy breakfast recipes | jennifer dene wellness

These Healthy Breakfast Recipes Are In My Weekly Rotation

Rise and shine its breakfast time! In today's post, I'm sharing three healthy breakfast recipes. Why breakfast? Well, when it comes to maintaining a healthy relationship with food I follow

Leisure Time Jennifer Dene Wellness

People Work Too Hard, I Think…

I am currently living life under the Tuscan sun and yes, it's as magical as advertised. 10 days virtually unplugged was exactly what the doctor ordered!   Getting disconnected when we

I’m a writer and women’s wellness coach, and I’m here to help you transform your relationship with yourself, your health and your body.

 

At Jennifer Dene Wellness I offer up simple and sustainable healthy living advice, and teach you about the radical power of self love.

 

My practical, down-to-earth approach to healthy living has helped my clients — from Hollywood celebrities and CEOs to stay-at-home mums (and even myself) — reach their ideal weight, live their best lives and love the skin they’re in.

Now let’s do the same for YOU.

See What My Clients Say

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